December 25, 2022

Digestion and Gut Health: The potential role of Probiotics and Mushroom

Digestion and gut health are the prime factors in optimal health and wellness. Notably, the gut microbiota is more than […]
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December 24, 2022

Stress and Fatigue; Top 06 Natural Remedies

Based on research studies, consuming Biotin, Magnesium, Ginger, Hops, Chamomile, and Saffron in combination or alone improves stress and fatigue […]
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December 24, 2022

Memory and Cognition; the potential role of Herbs and Mushrooms

Poor sleep quality or deprivation affects emotional response, increases the chances of errors, prolongs the reaction time, and impairs the […]
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December 23, 2022

Energy and Sports Performance; the role of Nutrients and Supplements

Energy is necessary for better athletic performance and optimal work productivity. However, athletes and gamers need extra energy reservoirs to […]
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